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health-diet-nutrition

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4

Fruits

Strawberries and Banana Horns

Strawberries are here! Take a look at the fruits shops, they are all over... they are in season :D. And I'm sure you don't want to miss them because with all the beneficial properties they have you could become superman/woman just right after you finish the dish. They are low calorie, ...

8

Soups, salads, vegetables & potatoes

Rolled Cucumber salad

Finally the German authorities agreed and confessed that Spanish Cucumbers were not causing the deaths for E. Coli infection. How could they blame on our Cucumbers the E. Coli deaths so easily? How come they didn't make sure first with some analytics? Well, ...

14

Charcuterie | Soups, salads, vegetables & potatoes

Asparragus puree with Iberian Acorn Ham

Asparragus season is here! Get yourself a package or two and prepare the most delicious puree for the family and guests. If you are lucky enough to get some Iberian Acorn ham then the recipe gets close to perfection ;D. I love simple recipes with basic ingredients and this one ...

14

Others | The bases

OLIVE OIL – Eating Good Feeling Good Event

Olive oil is such a great representative of our Mediterranean gastronomy and culture. From my point of view, is one of the most important products we have. I don't think there's a single kitchen in Spain that doesn't have at ...

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Others

Eating Good, Feeling Good. Announcing a Bimonthly Event.

Starting this month of May, I'm planning to launch this new bimonthly Foodie Event: Eating Good Feeling Good.  Some of you already know that I started a diet back in January. Being a Foodie, it's been a bit harder but less than expected. I discovered how easy it is to follow ...

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