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health-recipes

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1

Rice & pasta

Spaghetti with asparagus, sausage and mushrooms

Here are my three reasons for this delicious spaghetti dish today: ONE: I have to get my stomach trained for my next trip to Italy this Summer... Yes, that's right! We will follow the yellow brick path through France first, we'll visit Provence and head to La Toscana and Firenze... Oh ...

9

Fruits | Others

Yogurt and Strawberry Mousse

Being on a diet doesn't mean to be hungry all the time and to eat only salads! Guess who needs to start one... yes! Too many paellas, too many beers, too many fried potatoes, too many muffins... now I have to pay my tribute if I want to fit in ...

4

Fruits

Strawberries and Banana Horns

Strawberries are here! Take a look at the fruits shops, they are all over... they are in season :D. And I'm sure you don't want to miss them because with all the beneficial properties they have you could become superman/woman just right after you finish the dish. They are low calorie, ...

5

Fish, seafood & shellfish | Legumes | Traditional Spanish Recipes

Lentils Stew with Cod and Potatoes

A lentils stew is always so hearty and comforting. I love them so much that I devour them in no time. I don't give the 20 minutes my brain needs to process I'm full, and at minute 10 I'm already having my second plate. Lentils make me behave like Winnie ...

7

Charcuterie | Eggs | Tapas bar | Traditional Spanish Recipes

Blood Sausage and Spinach Omelette

The most important meal of the day? Breakfast, of course! We are usually in a hurry in the morning and my breakfast is a café con leche with 2 or 3 cookies, that's it.  Not enough fuel to deal with the morning routine because we have lunch at 14:00. However, there's ...

16

Fish, seafood & shellfish | Soups, salads, vegetables & potatoes | Traditional Spanish Recipes

SUQUET DE PEIX, a Mediterranean flavours Ode.

Check all the ingredients of the recipe and see how healthy this dish is! We've got Olive oil, ripe tomatoes, fresh rock fish, some fresh seafood, garlic and onion, nuts... Who wants a generous serving? Hand me your plates please ;D....

14

Charcuterie | Soups, salads, vegetables & potatoes

Asparragus puree with Iberian Acorn Ham

Asparragus season is here! Get yourself a package or two and prepare the most delicious puree for the family and guests. If you are lucky enough to get some Iberian Acorn ham then the recipe gets close to perfection ;D. I love simple recipes with basic ingredients and this one ...

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